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8 Types of Self-Care for Lasting Wellness

June 15 @ 10:00 am - 11:00 am

journey of joy

Topic: “8 Types of Self-Care for Lasting Wellness”

Description: Typically, self-care is broken up into 8 areas of life, each addressing a different facet of our being – physical, mental, emotional, spiritual, intellectual, environmental, social, and financial.

Speaker: Michelle Merriweather- Founder, Journey of Joy Walking Movement


June 15
10:00 am - 11:00 am
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