8 Types of Self-Care for Lasting Wellness
June 15 @ 10:00 am - 11:00 am
Topic: “8 Types of Self-Care for Lasting Wellness”
Description: Typically, self-care is broken up into 8 areas of life, each addressing a different facet of our being – physical, mental, emotional, spiritual, intellectual, environmental, social, and financial.
Speaker: Michelle Merriweather- Founder, Journey of Joy Walking Movement